{"id":3461,"date":"2016-11-02T19:27:42","date_gmt":"2016-11-02T18:27:42","guid":{"rendered":"http:\/\/nyastigar.se\/?p=3461"},"modified":"2016-12-07T07:27:23","modified_gmt":"2016-12-07T06:27:23","slug":"hostsemester-2016","status":"publish","type":"post","link":"https:\/\/nyastigar.se\/?p=3461","title":{"rendered":"H\u00f6stsemester 2016"},"content":{"rendered":"<p><!-- Google Analytics --><br \/>\n<script>\n(function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){\n(i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o),\nm=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m)\n})(window,document,'script','https:\/\/www.google-analytics.com\/analytics.js','ga');<\/p>\n<p>ga('create', 'UA-52668068-1', 'auto');\nga('send', 'pageview');\n<\/script><br \/>\n<!-- End Google Analytics --><br \/>\nS\u00e4llskapet \u00e4r \u00e5ter hemma och hemf\u00e4rden blev tyv\u00e4rr en del irritation. Tr\u00e5kigt att sista minnet av resan skall bli d\u00e5ligt. Det blir att jobba mentalt och f\u00f6rs\u00f6ka komma ih\u00e5g det positiva. Det fanns m\u00e5nga h\u00e4rliga upplevelser.\u00a0 F\u00f6r den som vill veta mer, l\u00e4s enligt <a href=\"https:\/\/nyastigar.se\/?page_id=3456\" target=\"_blank\">l\u00e4nk<\/a>.<\/p>\n<figure id=\"attachment_3634\" aria-describedby=\"caption-attachment-3634\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/nyastigar.se\/wp-content\/uploads\/2016\/11\/a9-8.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-3634\" src=\"https:\/\/nyastigar.se\/wp-content\/uploads\/2016\/11\/a9-8-300x225.jpg\" alt=\"OLYMPUS DIGITAL CAMERA\" width=\"300\" height=\"225\" srcset=\"https:\/\/nyastigar.se\/wp-content\/uploads\/2016\/11\/a9-8-300x225.jpg 300w, https:\/\/nyastigar.se\/wp-content\/uploads\/2016\/11\/a9-8-768x576.jpg 768w, https:\/\/nyastigar.se\/wp-content\/uploads\/2016\/11\/a9-8-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-3634\" class=\"wp-caption-text\">Vy mot Teijde<\/figcaption><\/figure>\n<figure id=\"attachment_3653\" aria-describedby=\"caption-attachment-3653\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/nyastigar.se\/wp-content\/uploads\/2016\/11\/a4-10.jpg\"><img decoding=\"async\" class=\"size-medium wp-image-3653\" src=\"https:\/\/nyastigar.se\/wp-content\/uploads\/2016\/11\/a4-10-300x225.jpg\" alt=\"OLYMPUS DIGITAL CAMERA\" width=\"300\" height=\"225\" srcset=\"https:\/\/nyastigar.se\/wp-content\/uploads\/2016\/11\/a4-10-300x225.jpg 300w, https:\/\/nyastigar.se\/wp-content\/uploads\/2016\/11\/a4-10-768x576.jpg 768w, https:\/\/nyastigar.se\/wp-content\/uploads\/2016\/11\/a4-10-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-3653\" class=\"wp-caption-text\">Ett vackert minne!<\/figcaption><\/figure>\n<p>Man kan tillbringa en semester p\u00e5 olika s\u00e4tt. Nedan \u00e4r ett exempel p\u00e5 ev. skillnader. Sedan passar det olika beroende p\u00e5 vad man gillar!<\/p>\n<table width=\"484\">\n<tbody>\n<tr>\n<td width=\"145\">Hur tillbringar man 13 dagar semester b\u00e4st?<\/td>\n<td width=\"145\"><\/td>\n<td width=\"194\"><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>P\u00e5 stranden<\/td>\n<td>Vandring i bergen<\/td>\n<\/tr>\n<tr>\n<td width=\"145\">Spenderad tid<\/td>\n<td width=\"145\">78-104 timmar (Uppskattat)<\/td>\n<td width=\"194\">48 timmar<\/td>\n<\/tr>\n<tr>\n<td width=\"145\">Antal vandrade kilometer<\/td>\n<td width=\"145\">2,5 km (Uppskattat)<\/td>\n<td width=\"194\">158 km<\/td>\n<\/tr>\n<tr>\n<td width=\"145\">Antalet h\u00f6jdmeter<\/td>\n<td width=\"145\">300 m\u00a0 (Uppskattat)<\/td>\n<td width=\"194\">5.752 m<\/td>\n<\/tr>\n<tr>\n<td width=\"145\">F\u00f6rbrukade kcal<\/td>\n<td width=\"145\">2100 (Uppskattat)<\/td>\n<td width=\"194\">11,168 kcal<\/td>\n<\/tr>\n<tr>\n<td width=\"145\">Transport till och fr\u00e5n<\/td>\n<td width=\"145\">Hotell buss<\/td>\n<td width=\"194\">Hyrbil p\u00e5 hisnande serpentinv\u00e4gar<\/td>\n<\/tr>\n<tr>\n<td width=\"145\">Solbr\u00e4nna<\/td>\n<td width=\"145\">90-95% Av kroppen<\/td>\n<td width=\"194\">40% Av kroppen<\/td>\n<\/tr>\n<tr>\n<td width=\"145\">Lunchrestaurang<\/td>\n<td width=\"145\">M\u00e4ttar<\/td>\n<td width=\"194\">F\u00e5r upplevelser<\/td>\n<\/tr>\n<tr>\n<td width=\"145\">M\u00f6ta och se folk<\/td>\n<td width=\"145\">100-tals<\/td>\n<td width=\"194\">Enstaka &#8211; Dock m\u00e4ngder av Norskar i vissa omr\u00e5den<\/td>\n<\/tr>\n<tr>\n<td width=\"145\">Konsumtion av dryck p\u00e5 plats<\/td>\n<td width=\"145\">1-1,5 liter \u00f6l\/dag<\/td>\n<td width=\"194\">2-3 liter vatten\/dag<\/td>\n<\/tr>\n<tr>\n<td width=\"145\">Avsvalkning<\/td>\n<td width=\"145\">Havet<\/td>\n<td width=\"194\">Inget<\/td>\n<\/tr>\n<tr>\n<td width=\"145\">Nudister<\/td>\n<td width=\"145\">F\u00f6rekommer<\/td>\n<td width=\"194\">F\u00f6rekommer ej<\/td>\n<\/tr>\n<tr>\n<td width=\"145\">Syssels\u00e4ttning<\/td>\n<td width=\"145\">Prata,sova, l\u00e4sa, t\u00e4nka, titta<\/td>\n<td width=\"194\">Vandra, t\u00e4nka, prata, titta, fotografera<\/td>\n<\/tr>\n<tr>\n<td width=\"145\">Upplevelser<\/td>\n<td width=\"145\">Vila, korsord, b\u00f6cker, andra badg\u00e4ster<\/td>\n<td width=\"194\">Utsikter, naturupplevelser, djur, blommor, n\u00e5gon annan vandrare<\/td>\n<\/tr>\n<tr>\n<td width=\"145\">Sinnestillst\u00e5nd<\/td>\n<td width=\"145\">Avslappning, rastl\u00f6shet och d\u00e5sighet<\/td>\n<td width=\"194\">Tr\u00f6tthet, muskelv\u00e4rk, tankeharmoni<\/td>\n<\/tr>\n<tr>\n<td width=\"145\">Anstr\u00e4ngning<\/td>\n<td width=\"145\">Ingen<\/td>\n<td width=\"194\">Fysisk &#8211; muskler och syreupptagning<\/td>\n<\/tr>\n<tr>\n<td width=\"145\">Efterb\u00f6rd<\/td>\n<td width=\"145\">Avstressad, utvilad, \u00f6verviktig<\/td>\n<td width=\"194\">Avstrressad, fysoisk tr\u00f6tt, \u00f6mma muskler, mentalt utvilad, n\u00e5got minskat kilo kroppsvikt<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>S\u00e4llskapet \u00e4r \u00e5ter hemma och hemf\u00e4rden blev tyv\u00e4rr en del irritation. Tr\u00e5kigt att sista minnet av resan skall bli d\u00e5ligt. Det blir att jobba mentalt och f\u00f6rs\u00f6ka komma ih\u00e5g det positiva. Det fanns m\u00e5nga h\u00e4rliga upplevelser.\u00a0 F\u00f6r den som vill veta mer, l\u00e4s enligt l\u00e4nk. Man kan tillbringa en semester p\u00e5 olika s\u00e4tt. Nedan \u00e4r &hellip; <a href=\"https:\/\/nyastigar.se\/?p=3461\" class=\"more-link\">Forts\u00e4tt l\u00e4sa <span class=\"screen-reader-text\">H\u00f6stsemester 2016<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":3675,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3461","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-semester"],"_links":{"self":[{"href":"https:\/\/nyastigar.se\/index.php?rest_route=\/wp\/v2\/posts\/3461","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nyastigar.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nyastigar.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nyastigar.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nyastigar.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3461"}],"version-history":[{"count":25,"href":"https:\/\/nyastigar.se\/index.php?rest_route=\/wp\/v2\/posts\/3461\/revisions"}],"predecessor-version":[{"id":3754,"href":"https:\/\/nyastigar.se\/index.php?rest_route=\/wp\/v2\/posts\/3461\/revisions\/3754"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nyastigar.se\/index.php?rest_route=\/wp\/v2\/media\/3675"}],"wp:attachment":[{"href":"https:\/\/nyastigar.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3461"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nyastigar.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3461"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nyastigar.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3461"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}